Posted |
|
| 26
Oct 08 |
ANSW
- NSW Throwers Club Permit Meet Competiton Rules

|
| 19 Oct 08 |
In 2008-2009, Athletics NSW has introduced a new level
of competition in NSW, called 'ANSW permit Meets'. These meets are
aimed at participation level athletes, and to provide a pathway from
club or Little Athletics centre level to ANSW competition. This level
of competition is intended to be a coordinated yet more casual approach
to the sport. While the competition aims to be relaxed and friendly,
the competition will be conducted under IAAF rules so performances
may be used as Underage National qualifiers, and will be included in
ANSW rankings. Athletics NSW hopes to significantly grow the number
of these events over the coming seasons. For further information, please
click here
While these competitions are conducted by clubs, all ANSW members
are welcome to attend.
ANSW has granted an ANSW permit to four (4) Throwers Club competitions
this season.
Dates
are:
26 October 2008
14 December 2008
25 January 2009
8 February 2009
The
NSW Throwers Club caters for all ages and standards, and is also
a meeting place for coaches, and other interested parties
to discuss ideas and training techniques. It is a major contributor
to the development of young throwers throughout NSW.
The timetable is as follows
10am-Hammer
11.30am- Discus
12.30am- Shot
Cost of entry is $5 per day. For further information, please visit
the Throwers Club Website or contact Breanne Clement 0433969627 or
bre_clement@hotmail.com
(Issued by Athletics NSW) |
| 09
July
07 |
The
Brazilian Experience
for
Lawrie Barclay's entertaining roundup of an unforgettable recent
trip to Brazil with Karyne DiMarco to compete at the Brazilian
Nationals.
This
was part
of the Adhemar Da Silva scholarship conducted yearly by the Westfields
Athletic
Club.
|
| 14
Apr 07 |
New
conditioning programs at Gipps Rd
to
hear about the new conditioning programs being used by throwers
at the Gipps Rd complex
|
| 06
Nov 06 |
Around
the Globe - your monthly update on the world of throws
Jörg
Probst, October 2006
As the northern hemisphere season came to a close Murofushi's
shape kept gaining momentum, after overcoming an injury. He threw
82m to win the World Cup hammer competition.
The opening competition of a new stadium in the Chec Republic
on 19 September was a momentous occasion.
In
front of 2000 spectators Jan Zelezny ended his long career
in his hometown of Mlada Boleslav.
The stadium of course is named after the best javelin thrower
of all time, where he went out in style with an 82 metre
throw. At 246 starts since 1986 he threw in excess of 80m no
fewer than
210 times! But Zelezny will not be lost to the sport. He
plans to coach and be active in the IAAF. He says he received
more
from his sport than he ever expected, and he now wants to
give back to the sport. He believes that one day his world
record
will be broken. Not likely, not anytime soon anyway. Modest,
unpretentious and down to earth despite his continued success,
he will forever be remembered by athletics fans by one of
the all-time greats.
Scott
Martin has certainly made his mark in Europe this season. At
the World Athletics Final he produced a personal best
of 20.38 m, ahead of more experienced shot putters. At
the World Cup in
Athens he impressed again with 20.25m in the shot put and
60.93m.
Dani
Samuels was also convincing and finished her international
season with 59.68 in 6th place at the on the big stage
at the World Cup.
As
promised, I can offer all those crazy about the throws a little
treat from the European Championships. I have now
put
a DVD together
with 77 throws from 7 events (the women’s javelin being
the only exception).
If
you want to see what’s on it, you
can view
or download a pdf file here, which
contains a list of all the clips.
If
you want a copy, you must either personally give me a blank
DVD-R, and I’ll return it to you next time I
see you, or send me a blank DVD-R with a $5 note (don’t
forget to include your return address).
To
order, please contact me by email at jprobst@ozemail.com.au
This
offer is only open until
the end of
November!
This
reporter will return early next year, when the domestic season
is in full swing.
|
| 14
Sep 06 |
Around
the Globe - your monthly update on the world of throws
Jörg
Probst, 09 September 2006
The
European Championships turned out to be a feast of throwing.
I've attempted
to summarise the competitions without being in
Göteborg, Sweden. Watch this space for more news about somefootage
that may be available on DVD in the not too distant future.
Men's shot put: The first throwing event of this Championship
was decided in the last round. No doubt prior performance would
have favoured Olsen and Mikhnevich, but German Ralf
Bartles pulled it off by just 2cm on his last attempt. It was
very tight for
the top 3 positions, as 1st was only separated by 4cm from
3rd place, and the performances were impressive. Bartels
21.13, Mikhnevich
21.11, and Olsen 21.09. Dutchman Rutger Smith couldn't crown
his so far excellent season with a medal, ending up in 4th
place with 20.90m.
Women's hammer: In order to qualify for the final of this event,
you needed almost 67m. 2 Russians, 2 Belarussians, 2 Ukrainians
were amongst the top 12, and in the finals world record holder
Lysenko clinched gold with 76.67m, opening up with 74.85, which
would have still won ahead of Khanafeyeva, who was second with
74.50m. The bronze went to Sydney Olympic champion Skolimowska with 72.58m. The winner clearly has the 80m mark in sight.
She says she wasn't able to attack the world record because
of some
technical problems, but she's hoping for some more good competitions
this year.
Men's
javelin: Another world record was a fitting end to Jan
Zelezny's career. Mind you, it was only the Masters 40+ record,
but the 85.92m also meant that in his last international
championships Zelezny pocketed yet another medal, finishing
third behind
winner Thorkildsen (88.78m) and Pitkamaki (86.44m). I hope
you excuse
my editorial bias here when I mention another record achieved
in that competition, namely that of Swiss Stefan
Müller,
who became the first Swiss to throw over 80m yesterday in
qualification, and in the final set another new mark in his
first attempt with
80.87m finishing in 7th place.
Women's
discus: It all seemed like a duel between the two oldies
Dietzsch and Grasu, both opening with 63m throws, but in round
four Russian Pishchalnikova leapt from 7th position to first
with a personal best of 65.55, which proved enough to win.
Dietzsch was disappointed, but more with her distance than
her placing.
If she had come second with 3 or 4 metres more, she would have
been satisfied, she explained, and she admits that after a
really far throw in the warm-up she tightened up trying to
throw such
a distance in competition. Apparently it happens to the best.
Women's
shot: Well, the big performance I predicted didn't
eventuate, but who's disappointed? Khoroneko won with 19.42m
ahead of her
compatriot Ostapchuk, who came to within 1cm in her 5th attempt.
In third was young German Lammert with 19.17m, who had the
lead until round four.
Men's
hammer: The final started slowly, very slowly actually,
because it had to be delayed for a day due to a deluge. And
once the competition began, it wasn't until the third round
that Tikhon not only broke through the 80m barrier, but his season best
81.11m proved to be the winning mark at the end of the competition.
Karjalainen also convinced with a season's best and took silver
with 80.84m. Devjatovski won bronze with 80.76m.
Men's
discus: The qualification proved to
be a bit of a hurdle for hot favourite Alekna, who managed
just over 57m in the
first round, fouled in the second, before qualifying
outright in his
last attempt. In the final, the three favourites
didn't disappoint. Alekna didn't muck around, and claimed
the gold medal with
his first attempt (68.67m), following up with 4 more
throws over
67m. Even his last throw, when everything was decided,
was still 66 and a half metres. An impressive series. Kanter on
the other
hand opened with a throw just over 61m, before throwing
his best of the day with 68.03m. Tammert too had a pretty
impressive
series
with four throws over 65m, which would have all won
him the bronze medal. His best was 66.14m.
Women's
javelin: The last throwing event of these
championships was marred by constant drizzle, but ended
in triumph for one
of the favourites, Steffi Nerius, who finally
won a gold medal at an international.
|
| 06
Sep
06 |
Throwers
Club Report - Competition Round #3/4, 12 & 26 August 2006
Jon
Harwood
August
had the pleasure of having 2 Throwers' Clubs within it! The intention
is to give the school level throwers the opportunity
to have ‘fine tuning’ comps before their school events
and for the senior throwers to have lead-in comps for hopefully a
big season!
The
month of August has seen some pretty steady improvements in the
distances for the Hammer throwers. In the first comp on the 12th,
Mel Holahan and Jon Harwood proved to be the big improvers with throws
in excess of 54m and 55m respectively. This represents an improvement
of 9m from the first throwers club for Mel and 5m for Jon! Another
big improver was 13-year-old Jess Moroney, who pulled out a massive
PB of 35.30m.
Karyne
Di Marco was one of the standout performers in the second Hammer
comp, taking
it out with a throw of 60.97m. Ashleigh Mumberson
was the big improver in this competition from with an improvement
from 36m from the first comp in August to 39.80m. Other improvers
over the month included Lisa Craig and Melissa Hilder improving on
their distances from the first comp by over a metre to throw 48.53m
and 43.59m respectively. Youngster Melissa Pryor also deserves a
mention with a big throw in excess of 42m.Mark Dickson was back in
the circle this week, winning the men’s comp and just missing
out on hitting the 60m with a throw of 59.96m. Gareth Care also managed
to break the 40m barrier with a throw of 40.88m. Andrew Howatt improved
5m from the first August comp to throw 31.48m. Jon Harwood, on the
other hand, dropped 3m with a meagre 51m effort!
13
year old Jess Moroney took out the women’s discus in the
first August comp with a respectable 34.05m. Melissa Holahan, who
threw 33.37m, closely followed her. 12-year-old Kristy Dingwell also
threw well to record 30.59m with the senior implement. The men’s
comp was taken out by steady improver Will Higgins with a 42.60m
effort.
Another
13 year old, Melissa Pryor, won the second August Discus comp with
a throw
of 34.80m. She edged out Erin Petrovic’s
standing throw of 34.18m. Congratulations go to Rose Barron-Smith,
who pulled out another big p.b. with a throw of 29.02m. Will Higgins
also stamped his authority on the men’s event with a near p.b.
effort of 42.95m. Impressive also was young Curtis Vella, who threw
41.08m. Welcome back to Veteran champ Lajos Joni, who had his first
comp post knee surgery.
In
the 2 shotput comps, we had two clear leaders in the men’s
and women’s events, Gareth Care and Melissa Holohan. Gareth
threw 15.61m in the first comp and improved in 2 weeks to a rotational
p.b. of 16.04m in the second comp. Gareth will be defending his shot
title at the Australian University games in Adelaide for the fourth
time, we at throwers club wish him all the best! Melissa was the
model of consistency, throwing 12.61m and 12.48m in each of the comps.
All in all, the running of the thowers club for winter 2006 has once
again been a success. Thanks, as always go to the organisers, BBQ
staff and helpers (you know who you are!). We hope that the series
has aided the preparation of all the throwers involved and we wish
everyone all the best in the upcoming summer season!
|
| 24
Aug 06 |
No
Javelin at Gipps Rd Complex
The
Thowers Club Committee has had to make the difficult decision to
suspend further Javelin competitions on the program at the club's
home ground, the Gipps Rd Sporting Complex.
This
is considered necessary as there is no runway with a synthetic
surface at this ground on which to conduct the competition. There
is a
question
over medical insurance and further legal liability in
respect of injuries that may be sustained by athletes in those
circumstances.
There
haven't been any injuries to date, however this action is considered
to be prudent in this day and age when insurance and compensation
claims are becoming prevalent. The
club will seek to run Javelin events in the future at other facilities
where possible, or when suitable facilities become available at
Gipps Rd. |
| 15
Aug
06 |
Around
the Globe - your monthly update on the world of throws
Jörg
Probst, 09 August 2006
At the Belarussian
national championships the male hammer throwers impressed with
3 athletes over 80m, Vadim Devyatovskiy throwing
81.95 for a new world lead this season. After the competition,
the winner had this to say: “I am very pleased with the
series. Never before have all six attempts been so fruitful.
I did not prepare for this competition too much, but it’s
true, that one competition can replace several training sessions.
Whether am I ready to throw more? I think, I am." [source
IAAF website]
So
there you have it. I have long believed that some Australian
elite athletes are ill advised to make themselves
so rare during the domestic season, even if it is only a smaller
competition.
The
girlfriend/boyfriend combination of Natalya Khoroneko and Andrey
Mikhnevich was very successful in the shot
put. She won
the women's event with 20.15m, and he threw 3 times over 21m,
21.24m being his best attempt.
It
is now official that Natialia Sadova is suspended after a positive
drug test. She blames contaminated Russian supplements,
but accepts that she took a risk using supplements from her
country
and does not seek an analysis of the B-sample. As our own
Denis Knowles says: "One less to worry about for
Dani next year." Just
stay away from those Russian supplements, Dani!
On
31 July German hammer thrower Betty Heidler set a new German
record with phenomenal 76.55m. This was her fourth
record this
year.
Recently discus champ Alekna has hurled the discus a phenomenal
71.08m, which makes him the only one to have thrown over
70m three times. He is a clear favourite to win the European
title,
which is still missing in his collection.
Speaking
of which... The European Championships will be held between
August
in Stockholm, and in my next report I will report mainly
on
these championships.
And
finally something encouraging for the oldies amongst us who
are still chucking away, more or less successfully.
Age-defying
German Peter Esenwein hurled the javelin to 83.74m.
The guy is
something like 38 years old, and keeps improving.
Kind regards
Jörg
Probst
Athlete/Coach
Member ANSW Competition Advisory Panel |
| 05
Aug
06 |
Competition
cancelled 5 August - Rescheduled
The
competition scheduled for Saturday 5 August had to be cancelled
as the local Council closed the ground due to wet ground conditions.
A
competition will now be held next Saturday 12 August 06.
The
competition schedule has been updated.
Please
note that there will be no competitions in September. The final
winter competition for 2006 will be on Saturday 26 August. |
| 10
July 06 |
Throwers
Club Report - Competition Round #2, 1 July 2006
Jon
Harwood
The
morning got off to a good start with a competitive hammer
competition, with many throwers recording season and personal
bests.
Karyne
Di Marco topped the women’s results with
her only legal throw of 58.98m. The fight for minor places was
tight between Breanne Clement, Erin Petrovic and Lisa Craig,
who all threw in excess of 50m with Bre emerging as the relative
victor with 53.47m. Erin’s throw of 51.71 was especially
encouraging as it was her furthest in 2 years since returning
from injury.
Natalie
Pryor and Mel Hololan improved from last months performance
with throws in excess of 48m. Congratulations
go to Melissa Hilder, Ashley and Lisa Mumberson, who all
either threw pbs or were very close to them.
Mark
Dickson took out the
men’s comp with a solid throw of 59.47, with Jon Harwood
improving
steadily from last throwers club with a throw of 53.73m.
A slight head wind helped produce some sterling performances
in the discus event.
William
Higgins threw an encouraging 42.91m to take out the men’s
discus, holding out some stiff competition from Shannon Craddock.
Another
notable performance came from 13 year old Aiden Anderson, who
threw 40.37m.
Little
Jonny Harwood’s best throw
of 38.58m also to out threw big Gareth Care and a pb effort
from
Mark Dickson.
The
women’s competition was taken out
with 35.79m by the youngster Kristy Dingwell, whose brief
appearance
at the competition was nearly as quick as her rocket arm!
Solid
performances in excess of 34m were also recorded by Melissa
Pryor, Melissa Holohan and Erin Petrovic. The
intensity of discus event seemed to take its toll on some of
the remaining shot putters, with Gareth
Care a main casualty!
Gareth took out the shot with 14.25m, a throw lacklustre by his
own standards!
Jon
Harwood, trying to unrealistically capitalise
on the momentary weakness in Gareth’s putting, pulled out
a near pb of 12.68m. However, Aiden Anderson had a better attempt
at knocking off big Gareth with a throw of 13.85m.
Melissa
Holohan took out the women’s shot with
a throw of 12.16m, significantly improving from
last months putting.
Once
again, thanks go to Lawrie Barclay, Ernie Shakelton,
Dave Pryor, Sharon Dickson and Mr. Anderson for
assisting out with
the running of the events, as well as Mrs. Dickson and her dad,
Mr Dickson, for operating the BBQ.
|
| 05
July 06 |
Around
the Globe - your monthly update on the world of throws
Jörg
Probst, 4 July 2006
Can you imagine a discus flying over 80m? Well, on 10 June a 15-year
old Ukrainian by the name of Mykyta Nesterenko hurled the 1kg implement
to a new world best mark of 81.22m.
At the
same meet in his Lithuanian home town Vilnius, Virgilijus
Alekna scraped the 70m mark again,
and this despite a tailwind!
On 16
June Franka Dietzsch's discus sailed to 68.51m, her third-best
performance in her long career. At the same meet in Schönbeck,
where the discus throwers enjoyed favourable wind conditions,
Lars Riedel threw 68.40m, his second-best performance of the season.
In the
women's hammer, the Germans have another 70m thrower in Kathryn
Klaas, who achieved a new PB on 11 June with 70.62m.
Only
a day later, Gulfiya Khanafeyeva set a new world record at the
Russian Championships
with 77.26. But that one didn’t last long: Her rival Tatyana
Lysenko regained the world record on 24 June. It now stands at 77.41m.
Lysenko thinks 80m are a possibility, but won’t speculate
as to when that mark will be broken. Considering there are
at least
three Russian full time professionals chasing each other, surely
it will be sooner rather than later.
Kind
regards,
Jörg Probst
Athlete/Coach
Member ANSW Competition Advisory Panel
|
| 19
June 06 |
Throwers
Club Report - Competition Round #1, 3 June 2006
Jon
Harwood
Regardless
of the freezing and blustery conditions, the first throwers
club for 2006 saw a good turn out of 23 thowers from across
Sydney, Wollongong, and even Dubbo!
Hammer, the first event of the day, yielded some solid results
from seasoned throwers such as Mark Dickson and Karyne Di Marco,
both just missing the elusive 60m mark.
It
was good to see the emerging depth in the junior women’s
ranks with encouraging throws well into the 40s for Natalie
Prior, Ashleigh Mumberson and Melissa Hilder. Congratulations
also go
to Susannah Craig for her PB of 35.48m.
Welcome
also goes out to Luke Stewart, who has decided to take a turn
at hammer. In addition to Jon Harwood, that
brings the
tally of open male hammer throwers in NSW to 3! The
windy conditions made life difficult for the discus throwers,
however this didn’t stop Dani
Samuels, Greystanes own Commonwealth medallist, from belting
out a respectable 52m.
Congratulations
should also go to Dani for recently receiving the Australian
Junior Athlete of the Year. Another honourable mention goes
to Christie Chamberlain, who threw 41m after at least
four fouls
that easily exceeded that distance. Best wishes from the throwers
club go to Christie, who will be heading off to Greece in less
than a month to compete in the World school games. Special
mention also goes out to Rose Barron-Scott, who threw
a PB of 25.99.
In
the men’s competition, Luke Stewart out muscled
newcomer Shannon Craddock with a respectable 45.24m throw.
There were
also good tussles for the minor places with William Higgins
and Matt Sawesenko tying with 39.47m and Jon Harwood
denying Mark
Dickson a historic win on his last throw. The
shot-put saw the comeback of Big Gareth Care! After overcoming
an injury that kept him out for most
of last season, Gareth has
returned new and improved with the rotary technique and with
it managed to put the shot 15.48m, his best for quite some time.
Bring on the Reverend (Stuart Gyngell) we all say!
In
the women’s
competition, throwing all rounder Melissa Holahan nudged out
Christie Chamberlain by 7cm with a throw 11.88m. Once again,
special mention must go to Rose Baron-Scott, who threw another
PB of 11.80m. Not a bad distance for an 11 year old! Thanks should go to Lawrie Barclay, Dennis Knowles, Ernie Shankelton,
Dave Prior and Gary Chamberlain for helping out with the running
of the events, as well as Mrs. Dickson and dad Ron for operating
the BBQ. However these people cannot do it alone and we ask that
parents also give a hand in running the events. The more hands
there are, the more circles can be utilized and the more efficient
the day will be for everyone!
|
| 11
June 06 |
Around the Globe - your monthly update on the world of throws
Jörg
Probst, 8 June 2006
On 6 June 2006 it was the 20th anniversary of one of the oldest
world records. Assisted by a friendly breeze, discus legend Jürgen
Schult hurled the 2kg disc 74.08m at a meet in Neubrandenburg,
East Germany. Only in the year 2000 the mark was seriously challenged
by the presently best discus thrower, Virgiljus Alekna from Lithuania,
who achieved 73.88m. Apparently Alekna is in splendid form this
year
and has stated that he can break Schult's record. He has already
thrown close to 70m this season, and German coaches claim to have
seen Alekna throw 76m at a training camp in Portugal. But there
may be other serious contenders: Estonian Alexander Tammert leads
the
world list with 70.84m, and Hungarian Zoltan Kovago is second with
69.95. The European Championships are without a doubt the highlight
of this year, and with an in-form Lars Riedel we can expect some
more pretty impressive performances, and an exciting fight for
the medal placings. Our own discus ballerina Scott Martin is also
making
a mark in his first European campaign, going close to his personal
bests both in the shot put (over 20m) and in the discus (over 63m).
Koji
Murofushi is back in shape and injury-free. He proved this
with an impressive performance at a meeting in Prague, throwing the
shot on a wire 79.57m on 5 June.
On 6 June, Norwegian Andreas
Thorkildsen impressed with a javelin
throw of 91.59m at his home IAAF meet in Oslo. Oldie Jan
Zelezny is still at it, and not just an also-ran with a season's best of
86m. Boris Henry has also returned from injury but has had a slow
start to the season. If you're wondering what happened to the other
German javelin icon Raymond Hecht: He has quietly retired to the
French south coast with his wife, throwing the occasional jav just
for fun.
In the men's shot, the Americans continue to dominate the event,
with their top 4 guys all surpassing 21m so far. Leading the rankings
is Christian Cantwell, who has surpassed 22m twice already.
Since the glory days of Astrid
Kumbernuss, the women's shot put
scene hasn't seen much to be admired, certainly nothing that could
be described as remotely aesthetic. Young Kiwi Valerie
Vili may
turn things around in this event, currently leading the world rankings
with 20.20m. But one can be forgiven to suspect that the Eastern
European "women" will come out in force to flex their
muscles closer to the European Championships.
Meanwhile the world standard in the women's hammer throw continues
to be redefined each season. So far 18 throwers have already thrown
beyond the 70m mark, Russian Gulfiya Khanafeyeva leading with over
76m. Just last weekend German Betty Heidler lived up to her potential
to smash the German record with 75.16m.
I would not be surprised if we saw at least one, or even two world
records broken this year.
Kind regards,
Jörg Probst
|
| 1
May 2006 |
Welcome
to another year.
We
will be beginning our 2006 winter series on Saturday 3rd
June.
Congratulations
to the following Throwers Club members for their selection and
performances at the recent Commonwealth Games in Melbourne
- Clay
Cross (6th in Shot Put)
- Karyne
DiMarco (4th in Hammer Throw) and
- Dani
Samuels (3rd In Discus)
A
special thank you to their coaches George Siddis and Denis
Knowles who regularly help out at our competitions and
are always available to help and advise, along with our other respected
coaches Ernie Shankelton, Dave Pryor and Jorg
Probst.
Look
forward to catching up with all of you in the near future.
Regards,
Lawrie
Barclay |
|